Great Escape: Swim, Spin or Sculpt Away the Stress

Your teens are holding a car wash at the high school Saturday. The grandparents volunteered to take the younger children to a movie Sunday afternoon. Your tweens take tap on Wednesday evening.  It’s your time. Take it.

Each week, we’ll tell you about one great idea to give you a much deserved break, and make your life a little easier, maybe a whole lot easier.

Ever wanted to take an exercise class but didn’t know where to start? at 1111 Marcus Avenue has a wide selection of classes from yoga and Pilates to spin and cycling, aqua aerobics and boot camp to cardio kick boxing and Abs sculpting. Classes are available Monday through Saturday at various times throughout the day and are geared towards all skill and experience levels.

The best part about it is that the gym is open 24 hours on Monday through Friday and from 7 a.m. to 8 p.m. on Saturdays and Sundays, so there is no excuse to miss your workout.

Classes are free to all members and non members can sign up for a trial class at the front desk.

Call LA Fitness at (516) 355-2302 for class schedule.