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Meditation on Gratitude

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 New Hyde Park  See map

What a perfect time to reflect on the blessings and bounties we have to be grateful for.     Join certified yoga teacher Jenn Gonzalez for an evening of peaceful introspection combining breath work and mindful movement  in preparation for the holidays. This meditation will be done seated on chairs.  Please register by phone (516 355-7850, x301) or email hillsideprograms@yahoo.com.  There is no fee for the class but a non-perishable food donation for Island Harvest would be appreciated.

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