This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

What is your Intention for 2014?

Dear Friends, 

I just read that 87% of us make New Year resolutions; but only 52% of us actually maintain them after 30 days. What holds some of us back? Old habits? Self-doubt or fear? What will it take to change what doesn't work for us and how do we maintain what we know is the best of our resolutions?

 It's factual that we are here to receive the eternal gifts of our lives. It's up to each of us to work for what we want in coordination with our true divine nature.

Find out what's happening in New Hyde Parkwith free, real-time updates from Patch.

When we trust our inner-self we already know the answers of how to act in a manner that is best for us. Write the answers down, keep them in a safe place and practice them faithfully .... one day at a time. 

 Take a few moments, close your eyes with me; breathe in slowly and deeply, completely. As you exhale let your wondering thoughts be silenced.

Find out what's happening in New Hyde Parkwith free, real-time updates from Patch.

 Keep your gaze at your third eye and breathe smoothly and connect to your divine center. Feel your body become lighter. Feel your heart center open.

Acknowledge your inspirational thoughts, those are your answers! :) 

Enjoy the journey of this new year! I am with you everyday.

Love and Light,
Dina Giugliano

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?