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Schools

Loving Meditation

Cindy Springsteen, Neighbor

Join certified yoga teacher Jenn Gonzalez for a 2-part meditation series focusing on cultivating a deep sincere love for yourself as a precious being. Each class will incorporate breath work and deep visual and guided meditation focusing on a personal love for your own mind, body and spirit.

Meditation will be done while seated on chairs – bring a soft, cozy blanket.

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